Master your emotional brain!
Navigate stress and emotions
with ease and clarity
to achieve important goals
without anxiety or burnout!
Use the power of emotions to reenergize your entrepreneurial spirit
and achieve your dreams without overwhelm, anxiety, or burnout.
Accelerate your career with our unique method for sharpening your emotional intelligence and create a 100% more fulfilled life (including the 5 most critical leadership skills most people unwittingly overlook).
A 3-month powerful journey, including a 360 assessment, the Goleman online course and one-on-one coaching sessions. Throughout the journey, you apply the new skills you have learned to real-life scenarios, and we debrief during our one-one coaching sessions. As your guide, I’ll be pointing out your blind spots, reinforcing your strengths and challenging you to exceed your self-imposed limits. This program is also available to teams in a masterclass format.
Available virtually or in person and ranging from a one-hour lunch and learn to a full day offsite, our workshops are an opportunity to learn something new in a group environment. Workshops should be fun, instructive and lead to new personal insights and that is why we favor participation over lecturing. People remember how they felt a lot more than what they have seen or heard.
Choose from one of our 8 plus workshops based on your team’s interests and needs. Find a perfect match with Resilience, Stress Tolerance, Avoiding Burnout, Adaptability, Self-Awareness, Coaching and Mentoring, Conflict Management, Networking for Introverts or let’s build one together.
A new job, a promotion, transitioning to a new career, moving, a painful relationship? Trying to let go of poor habits like drinking one more, mindless TV watching or internet surfing, eating junk food, workaholism, compulsive buying of clothes or gadgets you don’t need.
All the above are common problems resulting from a hectic life and reasons why people join our Work Life Integration Coaching Program. This is all about you, a 360 focus on your life, to get things moving in the right direction from the first day we meet. You’ll be surprised at how coaching can dramatically accelerate your success. Like so many clients your might end up saying: “Why did I wait so long?”
Emotional intelligence is the ability to make emotions work for you, instead of against you.
Mastering the right skills changes how you see yourself, how the world sees you and accelerates your career’s trajectory.
Learn to let go of judgment, biases and other self-limiting beliefs to unleash your full potential
Co-founder, Pacific Crest Group,
Tony is an incredible coach and mentor. He helped me understand and apply many skills including self-awareness, listening, empathy and being a stronger leader in my business.
We worked out some big issues I was facing with family members and professional challenges, that resulted in a positive outcome, and took a lot of burden and worries of my shoulders.
I now feel much better equipped for the next phase in my life.
Tech Executive, Groundwork,
This program is a "must have"
for anyone looking to manage a team of people, in any field. I highly recommend Tony's services, and while the emotional intelligence course with coaching was an investment, it has already "paid" for itself many times over in increased happiness, motivation, and inspiration to be at my best.
Krista MacKinnon, Founder,
Families Healing Together,
I worked with Tony briefly and found him to be thoughtful and incredibly adept at getting right to the heart of things. He has an uncanny ability to skip over details that are unimportant and magnify exactly the components that are relevant and powerful for charging a path forward that is clear, true, and inspiring. His style doesn't allow for getting sidetracked or caught in lengthy storytelling. If you are serious about getting clear on your life path, Tony is a great guide!
Meter, San Francisco
In addition to being an expert public speaker, Tony has become a highly empathetic, extremely resonant life coach. Through his coaching, he helped me discover my own creative solutions to various problems without inserting his own ego into the process. Highly recommended.
Fenny Lin, MD
Burnout prevention & Wellness coach
"In just a couple months, Tony helped me see the internal barriers that I had placed in my own way.
His insights helped set me on the path to making transformative changes in my personal and professional life."
Tony was instrumental in helping me manage through my professional and personal growth. At the end of my sessions with him, he helped me gain clarity, momentum and peace in every aspect I could imagine. Tony was very attentive and attuned, and professional and personable. While the sessions have ended, what I learned about myself from his coaching and teachings, will stay with me indefinitely.